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"All disease begins in the gut." Even though Hippocrates made his famous statement about gut health way back in ancient Greece during 4th century BC, it could't be more truthful and applicable today...keep reading 

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01/ 31/ 2017 News,

When it comes to staying well even during the height of cold and flu season, probiotics are absolutely key. Probiotics act as one of our body's first lines of defense against pathogenic invasion...keep reading

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01/ 16/ 2017

Christmas may be less than 2 short weeks away, but that does not mean we are ready to give up pumpkin just yet...keep reading

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12/ 13/ 2016

Ahhh the holidays. A time to celebrate the important things in life, to spend time with the people we love, and to give with an open heart...keep reading

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12/ 5/ 2016 News,

This time of year, while beautiful, nostalgic, and cozy, can definitely pose some challenges. For one, days are shorter and darker, which can really do a number on our brains and our moods...keep reading

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10/ 24/ 2016

Fall and winter weather can pose some interesting challenges in terms of sticking with a healthy eating strategy...keep reading

 

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10/ 16/ 2016 News,

We're well into the first week of October, meaning smoothie season is officially OVER, which left us wondering...keep reading 

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10/ 5/ 2016

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