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Have you been craving all the flavors of fall? This smoothie is the answer to your prayers if you can't stop thinking about pumpkin pie, but also want to have healthy digestion and a vibrant glow. Yep, you can have both...keep reading
"All disease begins in the gut." Even though Hippocrates made his famous statement about gut health way back in ancient Greece during 4th century BC, it could't be more truthful and applicable today...keep reading
When it comes to staying well even during the height of cold and flu season, probiotics are absolutely key. Probiotics act as one of our body's first lines of defense against pathogenic invasion...keep reading